Connect to

The Root of You

We’ll provide you with all the tools necessary to enhance your resilience, energy and digestion via our self-paced online content, 1:1 sessions and weekly live circles with our expert team.

Together, we’ll create enduring, whole-person health.

  • Why Our Community Love Tru Health

    “I feel transformed! Add to that, the unexpected emotional and spiritual elements, this truly is holistic health from every angle. Thank you so much, I've felt so supported through this challenging period. I’m now ready for the next phase of my life.”

  • Kara

    “Working with the team at Tru Health has been amazing! I felt supported at every step, and their insights into my health have helped me identify issues and take action towards improving my wellbeing. After only four months I have seen more improvement than I ever expected, I would highly recommend working with Tru”

  • Emma

    At the end of each session I always feel joy and love and a beautiful warmth of being cared for and with all the difficult aspects of life… I feel important and bright!”

  • Kanika

    “After going through the program, the root causes of my gut symptoms and severe hair loss that I've been dealing with for almost 1 year and 6 months were identified almost immediately. Just in 4 months the symptoms are going away and I'm feeling way better than I’ve ever felt before! I’ve been educated me on what suits me best for better and healthier wellbeing.”

  • Raj

    “From the comprehensive assessment to the carefully thought-through plan, every step was a great support. Within the first month I had lost 5 kg, which is a great achievement for me! Thanks for your outstanding service!"

  • Scarlett

    I used to say I just want my old self back and now I realise a better self was to come out of this. I am so thankful.’

  • Ruth

    I’ve made significant improvements to my thyroid issue, through a personalised and caring approach aimed at getting to the root cause by addressing gut inflammation, stress levels and reducing my hot flushes, which is fantastic and has made a huge difference to my life and health”

Transform Your Health
in Just 16 Weeks

Become a Member to Connect with True Health

Explore our two membership pathways

TRU: The Root of U

Our experts will lead the group on a deep exploration of what it takes to embody true health.

Through this, you’ll optimise your digestion
and create enduring wellbeing.

Your Tru Path

Full access to The Root of U transformative journey, as well as six private sessions with our expert team.

You’ll receive personalised, written
protocols to support your full potential.

Talk to a Tru Health
Doctor Today

Meet Your Expert Team

Guiding you on a transformative journey to reconnect with true health

Dr. Sally Bramley

Founder of Tru Health

MBBS iBSc DipIM IFMCP DipBSLM

Doctor of Integrative Medicine previously working in the NHS. GMC-registered and fully certified in Functional Medicine (IFMCP).

Integrative Medicine

IHDip AFMCP MBChB

Medical Doctor and Integrative Practitioner with a specialist interest in Lifestyle Medicine.

Dr. Maria Gresham

Nutritional Therapy

CMN AFMCP IINH MOE

Nutritional Therapist and accredited coach. Trained in Functional and Mind-Body Medicine.

Claire O’Brien

Will Shipp

Health Coach

IHDip certSTAT

Experienced Coach, Social Prescribing Expert, Alexander Technique Teacher and Educator in Integrative Health.

Lifestyle Medicine

MBBS MRCEM FRCEM DipBSLM

NHS Consultant in Emergency Medicine with special interests in Longevity and Ayurveda

Dr. Neel Reddy

Edelle O’Doherty

Nutritional Therapy

BSc PGDip AFMCP CKNS

Trauma-informed Nutritional Therapist.
Trained in Functional Medicine.

Integrative Medicine

MA BMBS MMedSci FAWN CEM

Integrative Practitioner, Herbal Medicine, Intuitive Movement, Sound Healing, Chefing & Nutrition.

Dr. E R Hopkins

Dr. Gayatri Anderson

Transpersonal Therapist

Msc MAPPCP, pHD

Multifaith mystic and transpersonal psychologist, specialising in consciousness, purpose, relationships & awakening.